Providing individual, couples and family counseling.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Couples Counseling
- Developmental Trauma Therapy
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Addiction & Recovery
- Conflict Resolution
I work with a wide range of emotional and behavioral issues providing therapy for anxiety, depression and grief with indiviudals or couples and sometimes with families. Together we create a safe experience of collaboration and in a mindful space we attend whatever is calling for attention or alteration in a person's life. If relevant, I encourage clients to become aware of and explore their deep beliefs and values whether they are familial, cultural, existential or spiritual. Clients explore their direct experiences to learn what is working for them and what isn't and the beliefs, values and emotions that underly each situation. This process of discovery through direct experience and self-reflection allows one to make consicous choices that are effective and aligned with one's current beliefs and values. I use a variety of somatic, experiential and cognitive approaches discovering with each client what works best for them.